(727) 222-4308

Welcome To Zen Counseling

» Depression & Anxiety

» Trama & PTSD

» Relationships

Who We Are

Our Medical Practice

Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples.

Our Treatment Focus

Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.

Our Patient Promise

We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

Book Your Appointment Today!

Our Therapy

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.

Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.

Relationships

Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions in a supportive place to discuss issues and solutions to better strengthen your relationship.

About Us

We specialize in the areas of Depression, Anxiety, PTSD, and Life Transitions in adults. For 10 years, we have provided therapy to adolescents and adults as well as positive coping skills to help patients better navigate their life path. My goal is to not only help individuals survive negative issues but to help thrive and reach their optimal potential.

Hours

Mon. - Sat. By Appointment Only
Closed Sunday

 

Contact Us

Zen Counseling, LLC
Tara Altman, LCSW

3023 Eastland Blvd. #106
Clearwater, FL 33761 

(727) 222-4308
taraaltman7@gmail.com